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Trekking Gears And Equipments

While going for trekking in Nepal we always need to have trekking equipment. We will need to bring clothing and equipment that can be used widely in various favorable or unfavorable weather conditions. Nepal is the best trekking destination for outdoor adventure ranging from 3 days to 90 days or even more. It depends on you which Himalaya or section of Himalaya you want to do exploration. 

Every single trip, we need to make a list of trekking gears we must belonging with. These trekking equipment’s you can buy at home or trekking gear are available in Kathmandu, Pokhara and Namche Bazaar of Everest Region too.


  • Sunscreen
  • Sunglasses
  • Toilet Paper
  • Travel Knife
  • Favorite Snacks
  • Hand sanitizer
  • Lip Balm with Sunscreen
  • Pulse Oximeters
  • Trekking Poles (optional)
  • Water Bottles or Camel Back
  • Headlamp with extra batteries
  • Duct tape or moleskin for blisters
  • Thermos (optional for hot beverages
  • Iodine water tablets (personal preference)
  • Extra layers, gloves, wind breaker and poncho
  • Camera with extra batteries and memory cards
  • Broad brimmed hat or bandana (for sun protection)
  • Waterproof bags to protect electronics or paper work
  • Umbrella (works great in a light rain or to protect from the sun)

Clothing Base, Middle and outer Layers

  • fleece pants
  • Underwear 5-7
  • Sweatshirts (optional)
  • Gaiters (optional)
  • lightweight gloves
  • Long sleeve shirts 2-3
  • Moisture wicking t-shirts
  • Long underwear pants 2-3
  • Heavy fleece or down Jacket
  • Trekking waterproof Pants 2
  • shorts (optional
  • Insulated wool or down mittens
  • Moisture wicking long sleeves t-shirts
  • Rain poncho that covers your day pack
  • Wool hat (should cover ears or Balaclava
  • Wide brimmed hat
  • Gore-Tex, North face or waterproof jacket with hood

Footwear- Shoes and Socks

  • Hiking socks 8-10
  • Sock Liners (optional)
  • Hiking boots with ankle support
  • Camp Shoes or Tennis Shoes
  • Plastic bag to carry spare shoes
  • Sleeping Bag (Sleeping bag rated to -15 / -20 C/ 0Β° F)
  • Liner sleeping bag (optional
  • Camping Sleeping Bag Stuff Sacks
  • Duffel bags and day packs
  • Duffel bag for carrying your gear 

               (If you trek with Everest Bodhi Adventures Holiday and Treks our company will provide you)

  • Dry bags in several sizes
  • Waterproof cover for day pack
  • Stuff sacks for dirty clothes, shoes
  • Small Locks for duffel bag and day pack
  • Day pack for carrying what you need on the trail

Paper work and money on the trekking trail

Spending money

Passport (needed at entry gate for registration)

First Aid Kit and toiletries

Everest Bodhi Adventures team bring along the basic first aid kit but we recommend you also carry the following:

  • Personal prescriptions
  • Advil or ibuprofen
  • Diamox (for altitude sickness)
  • Antibiotics (Cipro for traveler’s diarrhea
  • Basic toiletries (soap, deodorant)
  • Medical tape (for preventing treating blisters)
  • Diaper rash  cream (can treat rashes or chaffing)
  • Panty liners and tampons
  • Wet wipes
  • Hand warmers
  • Face lotion
  • Hair brush
  • Hair ties
  • Ear plugs for sleeping

Other Items:

  • Travel Adapter
  • Portable solar changer
  • Journal, pen and paper